Wasatch Community Acupuncture is holding its first-ever “Pokesgiving” event on Monday, November 19th (the Monday before Thanksgiving). The acupuncturists at Wasatch will provide free acupuncture treatments all day (9 a.m. to 6 p.m.) on a walk-in basis in exchange for a monetary donation (in any amount) that will go directly to Utah Food Bank. The event will be held at Wasatch Community Acupuncture, a non-profit acupuncture clinic, located in Millcreek. 

Join instructor Charlotte Bell and explore the reimagined galleries of the UMFA as we seek to find stillness within ourselves. Practice slow and mindful looking at artwork as well as traditional, guided meditation. This free meditation practice is perfect for beginners—everyone is welcome.

Charlotte Bell has practiced yoga since 1982. Certified by B. K. S. Iyengar, she has taught classes and workshops continuously since 1986. She has practiced Insight Meditation since 1988 and has attended silent retreats of up to 30 days almost every year since then. The author Mindful Yoga, Mindful Life: A Guide for Everyday Practice (Rodmell Press, 2007) and Yoga for Meditators (Rodmell Press, 2011), Charlotte has also written for Yoga Journal, Yoga International, Catalyst  magazine, and other publications and blogs. A lifelong musician, she plays oboe and English horn in the Salt Lake Symphony and the folk sextet, Red Rock Rondo. Her new book, Hip-Healthy Asana, will be published by Shambhala Publications in 2018.

Information online umfa.utah.edu. The series will run every Tuesday from October 16 through December 4.

Come join us for a Free Thanksgiving Dinner cooked by the UVU Culinary Arts Institute.

More information online: https://www.facebook.com/CentralCityRecSLC/

General Meeting Tuesday, November 20, 2018 Time: Social (no potluck) 5:45 PM* Dinner at Social prepared by immigrants chefs from Women of the World. Donation of $5 requested. Business Meeting 6:30 PM*

Program: Leigh Jennings, Teaching in Rwanda & Uganda Leigh is daughter of our member Barbara Chapman, a former FF President who now resides in Tulsa. She is mother of 2 daughters and 2 grandchildren and has been a teacher for 27 years. She currently teaches at Uintah Elementary School. Leigh always had a desire to go to Africa and this summer she had that opportunity on a teaching fellowship with around 20 teachers. They worked with students and teachers in both Rwanda and Uganda. www.friendshipforceofutah.org

General Meeting Tuesday, November 20, 2018 Time: Social (no potluck) 5:45 PM* Dinner at Social prepared by immigrants chefs from Women of the World. Donation of $5 requested. Business Meeting 6:30 PM*

Program: Leigh Jennings, Teaching in Rwanda & Uganda Leigh is daughter of our member Barbara Chapman, a former FF President who now resides in Tulsa. She is mother of 2 daughters and 2 grandchildren and has been a teacher for 27 years. She currently teaches at Uintah Elementary School. Leigh always had a desire to go to Africa and this summer she had that opportunity on a teaching fellowship with around 20 teachers. They worked with students and teachers in both Rwanda and Uganda. www.friendshipforceofutah.org

Wild Wednesdays: Gobble, Gobble! All about Turkeys
Wild Wednesdays: Gobble Gobble! All About Turkeys on the from 3:45pm – 4:15pm; Free for members and free with regular admission of $5 adults, $4 seniors, $3 kids; All ages

Are you a natural gobbler?  Test your gobbling skills against the Ogden Nature Center’s resident (stuffed) turkey. The more you learn about these unique birds the faster you’ll discover that there is more to the turkey than meets the palate.  Please meet in the Visitor Center.

Information online: ogdennaturecenter.org

Kick off your Thanksgiving morning by running with an attitude of gratitude at Utah Food Bank's Utah Human Race in Draper. To have some fun and help the 382,000 Utahns who face hunger, please visit https://bit.ly/2PeS2Sa

Kick off your Thanksgiving morning by running with an attitude of gratitude at Utah Food Bank's Utah Human Race in Draper. To have some fun and help the 382,000 Utahns who face hunger, please visit https://bit.ly/2PeS2Sa

Kick off your Thanksgiving morning by running with an attitude of gratitude at Utah Food Bank's Utah Human Race in Draper. To have some fun and help the 382,000 Utahns who face hunger, please visit https://bit.ly/2PeS2Sa

Kick off your Thanksgiving morning by running with an attitude of gratitude at Utah Food Bank's Utah Human Race in Draper. To have some fun and help the 382,000 Utahns who face hunger, please visit https://bit.ly/2PeS2Sa