Did you know that you can hire a professional newborn- and parent-support expert to come to your home and help you navigate those first days, weeks, and months of life with your new babies? You can! Come Meet the Bud to Blossom Doula team and enjoy an evening of learning all about postpartum doulas and how they help lighten the load for families with new babies. Learn the difference between daytime and overnight postpartum doula support, hear personal stories from their fabulous team, and ask all your questions and get answers straight from the source. Presented as part of the Bud to Blossom Postpartum Doula Event Series When it comes to having babies, it really does take a village! Come join the Bud to Blossom Doula team for a series of workshops and learn about all the different ways you can get support once your bundle of joy arrives! Join us for any or all of the four events: 1/16/25 What is a Postpartum Doula? 2/20/25 - All About Overnight Postpartum Doula Support 3/20/25 - The Foodie Doulas: Nutrition for Pregnancy, Postpartum, & Beyond! 4/17/24 - Mini Workshop - Planning for Your First Night, Week, and Month Home with Your Newborn About Sierra Brooks and Bud to Blossom: Hello, welcome to Bud to Blossom! I'm Sierra Brooks: postpartum doula, Gentle Sleep Coach, and owner of Bud to Blossom ~ a postpartum doula agency. Our passion, mission, and focus is taking care of you so that you can be at your best to take care of your babies! We provide daytime and overnight postpartum doula support, Foodie Doula weekly meal delivery, and virtual Gentle Sleep Coaching for parents struggling with their little one's sleep. We'll ensure you eat nourishing foods that fuel your recovery, help you maximize your sleep, and provide all the guidance, resources and support you need to have the postpartum experience of your dreams! Our doula team provides in-home services in Salt Lake City, Park City, and surrounding areas in Utah. Learn more about us at: www.bud2blossom.com https://www.goldenbraidslc.com/events/what-is-a-postpartum-doula

Shrink down into the undergrowth to become one of the most extraordinary creatures on earth in this interactive maze. Become a caterpillar and find your way through a secret wild world as grass and leaves tower above your head. With challenges at every twist and turn - take on puzzles, games, and exciting activities to help you discover a fascinating life cycle. Choose the right route to emerge as a beautiful butterfly! Open Wednesday - Sunday, 10am - 4pm, January 18 - May 4.

www.thegallivancenter.com (801) 535-6110 $10 Skate Night at the Gallivan Center is the perfect way to enjoy an affordable and fun evening on the ice! With skate rentals included in the price, it's a hassle-free activity for families, friends, or date night. The vibrant downtown atmosphere and sparkling rink lights create an unforgettable winter experience for all ages.

For any new parent, sleep = sanity! Come learn all about overnight postpartum doula support and how they help families with newborn babies maximize their sleep. Their excellent and experienced overnight postpartum doulas will answer all of your questions about what an overnight postpartum doula shift looks like, how they support you through the night with baby feeding and establishing a healthy (and lasting) night routine, and logistics like shift timeframes, length of care, and what you can expect in the way of rates. Presented as part of the Bud to Blossom Postpartum Doula Event Series When it comes to having babies, it really does take a village! Join the Bud to Blossom Doula team for a series of workshops and learn about all the different ways you can get support once your bundle of joy arrives! Join us for any or all of the four events: 1/16/25 What is a Postpartum Doula? 2/20/25 - All About Overnight Postpartum Doula Support 3/20/25 - The Foodie Doulas: Nutrition for Pregnancy, Postpartum, & Beyond! 4/17/24 - Mini Workshop - Planning for Your First Night, Week, and Month Home with Your Newborn About Sierra Brooks and Bud to Blossom: Hello, welcome to Bud to Blossom! I'm Sierra Brooks: postpartum doula, Gentle Sleep Coach, and owner of Bud to Blossom ~ a postpartum doula agency. Our passion, mission, and focus is taking care of you so that you can be at your best to take care of your babies! We provide daytime and overnight postpartum doula support, Foodie Doula weekly meal delivery, and virtual Gentle Sleep Coaching for parents struggling with their little one's sleep. We'll ensure you eat nourishing foods that fuel your recovery, help you maximize your sleep, and provide all the guidance, resources and support you need to have the postpartum experience of your dreams! Our doula team provides in-home services in Salt Lake City, Park City, and surrounding areas in Utah. Learn more about us at: www.bud2blossom.com https://www.goldenbraidslc.com/events/all-about-overnight-postpartum-doula-support

When it comes to recovery after having a baby, the top 3 most important things are support, sleep, & NUTRITION! Come meet the Bud to Blossom Foodie Doula, Danka Orellana, and learn how you can help ensure you get the nutrients you need for an optimal recovery. How do you envision your postpartum period? Start planning for your postpartum recovery! Presented as part of the Bud to Blossom Postpartum Doula Event Series When it comes to having babies, it really does take a village! Come join the Bud to Blossom Doula team for a series of workshops and learn about all the different ways you can get support once your bundle of joy arrives! Join us for any or all of the four events: 1/16/25 What is a Postpartum Doula? 2/20/25 - All About Overnight Postpartum Doula Support 3/20/25 - The Foodie Doulas: Nutrition for Pregnancy, Postpartum, & Beyond! 4/17/24 - Mini Workshop - Planning for Your First Night, Week, and Month Home with Your Newborn

About Sierra Brooks and Bud to Blossom: Hello, welcome to Bud to Blossom! I'm Sierra Brooks: postpartum doula, Gentle Sleep Coach, and owner of Bud to Blossom ~ a postpartum doula agency. Our passion, mission, and focus is taking care of you so that you can be at your best to take care of your babies! We provide daytime and overnight postpartum doula support, Foodie Doula weekly meal delivery, and virtual Gentle Sleep Coaching for parents struggling with their little one's sleep. We'll ensure you eat nourishing foods that fuel your recovery, help you maximize your sleep, and provide all the guidance, resources and support you need to have the postpartum experience of your dreams! Our doula team provides in-home services in Salt Lake City, Park City, and surrounding areas in Utah. Learn more about us at: www.bud2blossom.com https://www.goldenbraidslc.com/events/foodie-doulas-nutrition-for-pregnancy-postpartum-beyond

The Humane Society of Utah invites you to Bark at the Moon, a fun-filled evening at The Gateway on May 3, 2025, from 5–9 PM! Enjoy delicious bites from local food trucks, sip on craft beer, and groove to live music. Stroll through a vibrant vendor alley, let your pups cool off in the splash pad, and soak in the lively atmosphere. The night wraps up with a glow-in-the-dark, dog-friendly walk at 9 PM. Bring your family, friends, and furry companions to this unforgettable event, all in support of the Humane Society of Utah!